For centuries, the flowing, meditative movements of Tai Chi have been practiced to cultivate and maintain health. Tai Chi employs precise physical movement, visualization and focused internal awareness to strengthen, relax and integrate the body and mind. "Tai Chi in Ottawa" is your opportunity to learn Yang Style Tai Chi (also Taiji or Taijiquan) in a friendly relaxed atmosphere with an experienced teacher.  Students are welcome to meet and greet in a pleasant lobby area before the class begins …

To provide you the knowledge and resources you need to maintain your own personal vitality. Learning from nature and ancient Oriental wisdom the tools for healing Oneself, we help you make healthy lifestyle choices that Balance your energy, mind, body & spirit. every one is welcome here . To know more about us please Check out WWW.DragonAcademy.ca  

This is a great way to relax and get together with like-minded happy people. We will unite 1-2 times a month to practice Taichi and Qigong. Our homebase will be Kanata, but our goal is to do Taichi and Qigong in nature anywhere in the West end. No experience needed as there will be casual lessons. Administrator is certified in Qigong for Stress Relief and Radiant Lotus Qigong.