1 Meetup Group matches “Tai Chi” near Birmingham, AL
Developed by Master Moy Lin-Shin, Taoist Tai Chi® is a low impact exercise designed to enhance health. Join us to learn this ancient Chinese exercise emphasizing relaxation, stretching, health improvement and stress reduction. Enjoy the many benefits of this gentle internal art. We teach a 108-move form of the Taoist Tai Chi® tai chi set meant to bring your mind, body and spirit into balance, providing many health benefits. The International Taoist Tai Chi Society, a non-profit organization, fea …
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