I started Qi-Gong Training in 1989. I teach a medical Qi-Gong program that is same curriculum that is taught in traditional Chinese medical schools. All classes are taught under the direction of Dr. Peter Chow at the International College of Chinese Medicine. Dr. Chow is a licensed oriental medicine doctor and Tai-Chi, Qi-Gong and I-Ching Master from a 3,000 year family lineage.   Qigong [1 ] or  chi kung [2 ] ( 气功) is the philosophy and practice of aligning breath, movement, and  awareness f …

  Falun Dafa (also called Falun Gong, or just Dafa) is a high-level cultivation practice guided by the characteristics of the universe—Truthfulness, Benevolence, and Forbearance. Cultivation means continuously striving to better harmonize oneself with these universal principles. Practice refers to the exercises – five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process. Over time, the principles of Dafa un …

… All levels of practice are welcome from beginner to whatever level of mastery you have achieved.   This is an atmosphere of love, healing and good times.  The Meditation techniques are from the American Meditation Society under the spiritual guidance of Gururajananda Yogi. americanmeditationsociety.org  The qigong practices are from the Supreme Science of Qigong.  Qirevolution.com  Hatha yoga, yin yoga and chakra yoga are the principal styles of yoga performed by Shakti Caravan.  All of these pr …

Join us to hike in the McDowell Sonoran Preserve.  In today’s world filled with too much time spent behind a computer screen, it’s imperative that people get moving.  Our fitness hikes are a perfect opportunity to take that first step, with many designed for hikers who are just getting started. Tai Chi, amazing views and a great sense of well-being will also get you feeling great! Join our guided hikes throughout the McDowell Sonoran Preserve, a wilderness area close to home.   Hiking in the McD …

Tao Healing Center is a place for holistic learning, spiritual awakening and balanced living. Based on the ancient wisdom of Tao, Tao Healing Center’s practices help people learn and integrate the timeless principles of health and happiness into their lives and achieve their goals of self-reliance and self-mastery. To achieve this goal the Tao Healing Center provides classes, workshops and personal guidance. The classes teach various techniques to relieve stress, quiet the mind and to increase e …

Falun Dafa (also called Falun Gong, or just Dafa) is a high-level cultivation practice guided by the characteristics of the universe—Truthfulness, Benevolence, and Forbearance. Cultivation means continuously striving to better harmonize oneself with these universal principles. Practice refers to the exercises – five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process. Over time, the principles of Dafa unveil th …