If an easy, simplified Tai Chi class designed for the 40+ year olds sounds appealing you are welcome to join us for a peacefully energized experience every Sunday morning in our garden patio from 9:30 to 10:45 am. Afterwards we share a cup of tea and our glow with a short spiritually attuned reading. I have been leading a small drop in class for friends and neighbors for many years and have decided to expand it a little. The form, a modification of Tai Chi Chih I have renamed "Tai Chi Lite", is …

I recently moved to Los Angeles from Washington DC. My own martial arts journey has included 17 years of training in Chinese martial arts, sometimes called kung fu or tai chi. I am a disciple of Grandmaster Huang, Chien-Liang (www.tienshanpai.org), one of the foremost Chinese martial arts instructors in the United States. I am one of the few of his students on the West Coast, and perhaps the only direct student in Southern California. It is my intention to continue to promote and develop o …

Push hands is the ultimate expression of tai chi principals in action. Regardless of style Tsun, Wu, Chen, or Yang, players can cross hands and learn from each other in order to reach new levels of proficiency. Remember the goal is not to win, the goal is to increase knowledge, cultivate chi, and have fun. We are also practicing a two person matching form. Instead of doing tai chi chaun solo in the air you can have real time feed back by feeling your partners movements. Most importantly you ca …

For beginning level - as group forms we can break into smaller groups of varying levels. Meeting places can change day to day, but center around Lakewood, Bellflower, and Long Beach areas.

People who live in southern California and are interested in learning traditional style Tien Shan Pai Kung Fu and Tai Chi. Solo forms, two person fighting sets free hand and with weapons. Free sparring fighting techniques, chi-kung exercises to build strength and improve health, chin-na's (or joint grappling), yang style tai chi. We will be getting together to practice and learn May 1st at Lake Park in Huntington Beach, CA at 1pm

The South Bay Yoga, Chi Gung, and Meditation group is founded with the vision of providing a meditation and healing community in the South Bay that has some donation classes. We ussually meet weekly, except during holiday times, for a yoga, tai chi, or chi gung class. Other events on various healing topics will be planned regularly.  This group is sponsored by On the Spirit Path.  For a complete list of services, please go to http://www.onthespiritpath.com/.

Through learning and practicing Yang style TAI JI (simple forms), feel the natural energy and make your body balance. Also talk about health and oriental martial arts. Let's join our meet up and change your body!!!

Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …

The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace. The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually …

Pa-Kua offers many forms of learning and knowledge for all ages: Martial Art -- Learn to control your body, mind, and spirit through mastering principles of self defense and combat techniques.  Pa-Kua martial art incorporates striking, kicking, grappling, sweeps, throws, acrobatic movement, joint locks, and pressure points, in a style that can be as soft or forceful as the practitioner desires. Acrobatics -- Challenge yourself to dominate your body and mind by learning acrobatic movement, both a …

Welcome to the I Liq Chuan Long Beach practice group (for people LA and Orange County). The training is intented for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the s …

In order to create, balanced mobility, health, longevity and a greater sense of well being. Our Burbank Tai Chi meet up practices the classical "24" short form of Tai Chi Chuan. This accessible form lets you jump right in with out having to learn the more difficult aspects of Chinese Medicine or martial arts. The group is open to ages 18 to 80! We are a great group. Come join us!  Victory Dojo & Fitness at 517 N. Victory Blvd. 91502 Every Tuesday, Thursday and Friday at 6:30! "The meeting is lea …

Welcome, You are warmly invited to join us in these ancient and health promoting breathing and moving exercises. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community offering from Gentle Way Acupuncture. It is my joy to share this fun, health building practice with you. No prior experience required. Anyone can learn. I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, St …

Shaolin Temple Torrance The Shaolin Temple Torrance is one of the main branches of Shaolin Temple China in USA. Our temple offers traditional Shaolin Kung Fu 功夫, Tai Chi 洗髓经，易筋经 ,Women self defense, Yoga and Zen Meditation 曹洞禅. Our temple provides 1500 years traditional training essential for longevity, wellness, flexibility, self defense, 18 weapons and kung fu skills. Shaolin Monks Iron Head Shaolin Traditional Arm Training Shaolin Temple Iron Hand Shaolin Zen Meditation Shaolin Temple To …

The Woodland Hills Tai Chi and Qigong meet up group offers group classes and practice sessions for those interested in the Chinese arts of Tai Chi (Taijiquan) or Qigong (Chi Gong), whether current or past students both arts or those completely new to them. The meet ups will focus on the Yang style 24 posture form and the Nei Yang Gong (Inner nourishing work) style of Qigong and are suitable for all ages and physical conditions The groups will be led by Steve Barker, a certified instructor of bot …

Come join the adventure as we explore the various experiences of T'ai Chi. T'ai Chi is so much fun - and it can change your life. T'ai Chi is like surfing on the grass. Have you touched your Qi today?

Tai Chi exercises the joints and the whole body; it nourishes the spirit, aligns the mind, and stimulates our internal enviroment to attain a sense of balance which is essential for the health of our body, mind and spirit. Persistent practice on a daily basis is paramount to the achievement of this balance. We are teaching and practicing the traditional 98 form Sun style Tai Chi. This elegant and non-vigorous set of exercise is suitable for poeple of different ages. Sun Tai Chi will teach you re …

Welcome to the I Liq Chuan Los Angeles practice group. I Liq Chuan, Martial Art of Awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles. Students of all levels and backgrounds are welcome to join. In practice sessions we are going to: LEARN - learn principles and philosophy of the art - start with some chi gong to warm up the body and let energy flow - do solo practice learning to unify one's body and increase body awareness - learn I Liq Chuan 21 form to feel t …

Aligning your 7 Chakra centers and energizing Life Force is truly a life-changing Balancing Act! We intend to enable you to do just that. Through monthly classes and meetings you will learn how to use essential oils, Yin Restorative Yoga, Native warrior sets, Five Element Tai Chi, Sound Healing with Crystal Bowls, Reiki Attunements, Focused and walking meditation, seasonal herbal remedies, and more. This is through the collaboration of Nancy Allan, Master Herbalist, Acupuncturist, Reiki and Ener …

You cannot run away from your mind. By meditation , you can train the mind to keep calm and be free from disturbances either from within or outside. Apply concentrated awareness to the internal confusion and mental conflicts, and observe or pay attention to all the changing states of your mind. When the mind is properly developed, it bring happiness and bliss. If the mind is neglected, it runs you into endless troubles and difficulties. The disciplined mind is strong and effective, while the wav …

Are you an improvised dancer looking to have a stable group of dancers to play, learn and grow with? Do you love ecstatic dance and contact improv but long for a committed group to go deeper with? Perhaps you are a tantric practitioner looking to share your energetic attunement to others through conscious movement and dance. Maybe you are a qi gong, tai chi, capoeira or reiki tudent looking to dive into dance. So are we! We are a small group of dance lovers who inspire each other with new vision …

We are here to build foundations mental, physical and spiritual. We offer amazingly powerful Mind & Body programs to achieve enhanced health, well-being and inner peace. It is suitable for all ages. Our method combining Zen Meditation, Energy Cultivation & Movements, Tai Chi and a very special Chinese swordsmanship that past down secretly helps you to proceed to body rejuvenation and deep levels of spiritual refinement. Our masters, teachers and students experience a transformative process that …

We are a group for people moving towards living in perfect harmony with our mind, body and soul - known as Oneness. This is not a one time class or event but a life long journey of balance and abundance. Our meetings will always include some form of growth in the mind, body or spirit. Some possible activities could be (but not limited to): yoga, tai chi, meditation, hiking, exercise classes, bootcamps, seminars, book discussions, social events, and MUCH MORE. These will be done at various locati …

Dahn Yoga, which means “energy yoga,” is made up of different forms of energy training—meridian exercises, energy breathing, and energy meditation—based on an understanding of this human energy system. Meridian exercises, in particular, activate and circulate the body’s energy much more effectively in a short time by combining various forms of exercises, including tapping, rotating, shaking, twisting, and squeezing.

It is GuardaHeart’s mission to raise awareness at the community level and to promote heart-healthy lifestyle changes in the key areas of diet/nutrition, fitness, stress management, smoking cessation and medical compliance. This is a group for anyone interested in "Heart Healthy Lifestyle Modification" while having fun, meeting new friends, learning various ways of reducing stress through exercise, hiking, tai chi, yoga, dancing, mediation, breathing, cooking and much more. All skills levels are …

Taijiquan offers a complete and balanced exercise with movements suitable for both the young and old, and is widely accessible to everyone. The particular forms we will be practicing have gained worldwide renowned and have been often credited as the beginning step for Taijiquan enthusiasts in every country. The style is similar to the Yang style Taijiquan of 81 movements, and yet retains its martial arts heritage even though it is short enough to practice in morning exercises as well as work bre …

Welcome to the Institute of Chinese Martial Arts group. Our goal is to educate, practice and promote the knowledge of Shaolin Chinese martial arts. This group not only focuses on martial arts training, but also on the development of strength, coordination, flexibility, balance, speed, and confidence as well as one’s general health. We believe that wushu not only strengthens the body, but also your mind and health. It also allows the practitioner to develop perseverance and the drive to never giv …

This group will empower you with tools to decompress at the end of your week, to relax while at the same time replenish your energy. Focused breathing exercise, an energy workout, what Chi feels like and lesson in the Longevity tree Chi Gong Form. Meet people who are searching for connectivity through wellness, peace and joy. Great practices for your weekend and the rest of your week. Looking forward to meeting you and sharing this wonderful healing modality.