Learn The Hidden Secrets of Pressure Point Fighting. Gather and discuss various pressure point self-defense methods and trade training tips. This Study Group is focused on the use of pressure points as it relates to self defense and its universal application for all martial arts. It doesn't matter whether your a karate man, and aikidoka, kung fu, escrimador or even if you have never had any training at all - you need this knowledge. The use of nerve cavity striking and other weaknesses of the hu …

The OC Push Hands Practice Group is an informal meeting open to all t'ai chi enthusiasts interested in friendly push hands play. The Group is for t'ai chi push hands practice and collaborative sharing of ideas only. If there is any doubt, rules of engagement must be agreed upon between players. Everyone has to take responsibility for their own safety as well as the safety of those around them. The meeting is open to friendly players of any style of t'ai chi. The OC Push Hands Practice Group …

Push hands is the ultimate expression of tai chi principals in action. Regardless of style Tsun, Wu, Chen, or Yang, players can cross hands and learn from each other in order to reach new levels of proficiency. Remember the goal is not to win, the goal is to increase knowledge, cultivate chi, and have fun. We are also practicing a two person matching form. Instead of doing tai chi chaun solo in the air you can have real time feed back by feeling your partners movements. Most importantly you ca …

For beginning level - as group forms we can break into smaller groups of varying levels. Meeting places can change day to day, but center around Lakewood, Bellflower, and Long Beach areas.

People who live in southern California and are interested in learning traditional style Tien Shan Pai Kung Fu and Tai Chi. Solo forms, two person fighting sets free hand and with weapons. Free sparring fighting techniques, chi-kung exercises to build strength and improve health, chin-na's (or joint grappling), yang style tai chi. We will be getting together to practice and learn May 1st at Lake Park in Huntington Beach, CA at 1pm

The South Bay Yoga, Chi Gung, and Meditation group is founded with the vision of providing a meditation and healing community in the South Bay that has some donation classes. We ussually meet weekly, except during holiday times, for a yoga, tai chi, or chi gung class. Other events on various healing topics will be planned regularly.  This group is sponsored by On the Spirit Path.  For a complete list of services, please go to http://www.onthespiritpath.com/.

Through learning and practicing Yang style TAI JI (simple forms), feel the natural energy and make your body balance. Also talk about health and oriental martial arts. Let's join our meet up and change your body!!!

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

This is a new Wing Chun/Tsun meetup group in Southern California -- Monterey park! Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific pressures or triggers so that they become automatic in re …

Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …

The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace. The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually …

Hi, Christiaan here, I am passionate about sharing the benefits of Universal Chi Gong™ with you. For the past 20 years, I have witnessed both in myself and in others, benefits ranging from increased vitality to overall health and well being. To the best of my understanding, healing happens within the synergistic combination of the teachings being offered, the collective group field created by the practicing members, and the space we practice in. I call this a potentized field that allows for th …

Okay so what exactly is small circle jujitsu and why should I care? Small Circle Jujitsu is an American Form of Self Defense That has its origins in the traditional Jujitsu styles of Japan. While the more common forms of "Brazilian jujitsu focus on ground fighting techniques, ... Small circle is mainly stand-up oriented, designed for lightning fast submissions from finger or wrist grabs. The system emphasizes mostly wrist, shoulder, and finger dislocations, followed by nerve attacks to the body …

Pa-Kua offers many forms of learning and knowledge for all ages: Martial Art -- Learn to control your body, mind, and spirit through mastering principles of self defense and combat techniques.  Pa-Kua martial art incorporates striking, kicking, grappling, sweeps, throws, acrobatic movement, joint locks, and pressure points, in a style that can be as soft or forceful as the practitioner desires. Acrobatics -- Challenge yourself to dominate your body and mind by learning acrobatic movement, both a …

少林永春拳 - Shaolin Weng Chun This meet-up was created in 2011 in honor of my Sifu Ignatius Siu. The goal is to provide an accessible forum for those who interesting in spread the art of Shaolin Weng Chun (SWC). Learn the ancient Chinese Healing Art of Ba Duan Jin (8 Pieces of Brocade) to strengthen your internal organs & Dharma Yi Jin Jing (Muscle Tendon Changing Classic) to improve internal energy, release muscle pain and overall physical health. SWC is a system to show you how to overcome stronge …

Welcome to the I Liq Chuan Long Beach practice group (for people LA and Orange County). The training is intented for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the s …

Shaolin Temple Torrance The Shaolin Temple Torrance is one of the main branches of Shaolin Temple China in USA. Our temple offers traditional Shaolin Kung Fu 功夫, Tai Chi 洗髓经，易筋经 ,Women self defense, Yoga and Zen Meditation 曹洞禅. Our temple provides 1500 years traditional training essential for longevity, wellness, flexibility, self defense, 18 weapons and kung fu skills. Shaolin Monks Iron Head Shaolin Traditional Arm Training Shaolin Temple Iron Hand Shaolin Zen Meditation Shaolin Temple To …

Come join the adventure as we explore the various experiences of T'ai Chi. T'ai Chi is so much fun - and it can change your life. T'ai Chi is like surfing on the grass. Have you touched your Qi today?

Tai Chi exercises the joints and the whole body; it nourishes the spirit, aligns the mind, and stimulates our internal enviroment to attain a sense of balance which is essential for the health of our body, mind and spirit. Persistent practice on a daily basis is paramount to the achievement of this balance. We are teaching and practicing the traditional 98 form Sun style Tai Chi. This elegant and non-vigorous set of exercise is suitable for poeple of different ages. Sun Tai Chi will teach you re …

Welcome to the I Liq Chuan Los Angeles practice group. I Liq Chuan, Martial Art of Awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles. Students of all levels and backgrounds are welcome to join. In practice sessions we are going to: LEARN - learn principles and philosophy of the art - start with some chi gong to warm up the body and let energy flow - do solo practice learning to unify one's body and increase body awareness - learn I Liq Chuan 21 form to feel t …

We are here to build foundations mental, physical and spiritual. We offer amazingly powerful Mind & Body programs to achieve enhanced health, well-being and inner peace. It is suitable for all ages. Our method combining Zen Meditation, Energy Cultivation & Movements, Tai Chi and a very special Chinese swordsmanship that past down secretly helps you to proceed to body rejuvenation and deep levels of spiritual refinement. Our masters, teachers and students experience a transformative process that …

We are a group for people moving towards living in perfect harmony with our mind, body and soul - known as Oneness. This is not a one time class or event but a life long journey of balance and abundance. Our meetings will always include some form of growth in the mind, body or spirit. Some possible activities could be (but not limited to): yoga, tai chi, meditation, hiking, exercise classes, bootcamps, seminars, book discussions, social events, and MUCH MORE. These will be done at various locati …

Dahn Yoga, which means “energy yoga,” is made up of different forms of energy training—meridian exercises, energy breathing, and energy meditation—based on an understanding of this human energy system. Meridian exercises, in particular, activate and circulate the body’s energy much more effectively in a short time by combining various forms of exercises, including tapping, rotating, shaking, twisting, and squeezing.

This group is for people interested in practicing and learning Yang Style Taiji. The best time to practice Taiji is early in the morning (fresher air, better qi) or at sunset. In the beginning we'll focus on form/sequence practice but if people are interested we can work on self-defense, qi-gong, meditation, etc. We welcome all levels of practitioners (young to old, novice to master). Everyone learns in different ways so I hope we can meet at a level where we can all work together, understand, a …

It is GuardaHeart’s mission to raise awareness at the community level and to promote heart-healthy lifestyle changes in the key areas of diet/nutrition, fitness, stress management, smoking cessation and medical compliance. This is a group for anyone interested in "Heart Healthy Lifestyle Modification" while having fun, meeting new friends, learning various ways of reducing stress through exercise, hiking, tai chi, yoga, dancing, mediation, breathing, cooking and much more. All skills levels are …

Welcome to the Institute of Chinese Martial Arts group. Our goal is to educate, practice and promote the knowledge of Shaolin Chinese martial arts. This group not only focuses on martial arts training, but also on the development of strength, coordination, flexibility, balance, speed, and confidence as well as one’s general health. We believe that wushu not only strengthens the body, but also your mind and health. It also allows the practitioner to develop perseverance and the drive to never giv …

This group will empower you with tools to decompress at the end of your week, to relax while at the same time replenish your energy. Focused breathing exercise, an energy workout, what Chi feels like and lesson in the Longevity tree Chi Gong Form. Meet people who are searching for connectivity through wellness, peace and joy. Great practices for your weekend and the rest of your week. Looking forward to meeting you and sharing this wonderful healing modality.

I am a devoted Tai Chi and Chi Chung practitioner and a teacher of 25 years. Join me on a breath-taking beach deck in Encinitas to practice Tai Chi by the Sea. Chi Gung is an ancient Chinese form of exercise which means 'Breath Work'. These simple and easy-to-learn meditative movements actually circulate the body's vital force. Some of the benefits of Chi Qung are: Reduces stress, promotes relaxation, Balances mind and emotions, Lowers blood pressure, Strengthens internal organs and immune syste …