Donation Based Tai Chi and Qigong classes for health in Westwood, Hermosa beach, Manhattan beach Fun and Easy to learn Tai chi exercises to improve your health without gyms or equipment for older adults, seniors, adults and Kids ! Medical research & publications show that Tai Chi and Qigong practice can aid in better overall health, increased vitality and longevity.  Continuous practice of Tai Chi can lead to: Stress reduction, promoting a healthier immune system Lowering of blood pressure Imp …

This group will empower you with tools to decompress at the end of your week, to relax while at the same time replenish your energy. Focused breathing exercise, an energy workout, what Chi feels like and lesson in the Longevity tree Chi Gong Form. Meet people who are searching for connectivity through wellness, peace and joy. Great practices for your weekend and the rest of your week. Looking forward to meeting you and sharing this wonderful healing modality.

For beginning level - as group forms we can break into smaller groups of varying levels. Meeting places can change day to day, but center around Lakewood, Bellflower, and Long Beach areas.

Welcome to the Institute of Chinese Martial Arts group. Our goal is to educate, practice and promote the knowledge of Shaolin Chinese martial arts. This group not only focuses on martial arts training, but also on the development of strength, coordination, flexibility, balance, speed, and confidence as well as one’s general health. We believe that wushu not only strengthens the body, but also your mind and health. It also allows the practitioner to develop perseverance and the drive to never giv …

Dahn Yoga, which means “energy yoga,” is made up of different forms of energy training—meridian exercises, energy breathing, and energy meditation—based on an understanding of this human energy system. Meridian exercises, in particular, activate and circulate the body’s energy much more effectively in a short time by combining various forms of exercises, including tapping, rotating, shaking, twisting, and squeezing.

Let's Come Together Release Tension, Increase Balance and Feel Completely Relaxed with Tai Chi. Tai Chi is a graceful series of meditative movements that help maintain physical health, well-being and spiritual essence. Join us for Bixby’s First-Ever “Beginners Tai Chi”. In class we will learn Tai Chi 24-form, an ancient Chinese form that helps create a healthy balance of Yin-internal energy with Yang-external energy. We recommend wearing comfortable clothing and bringing a bottle of water. …

Taijiquan offers a complete and balanced exercise with movements suitable for both the young and old, and is widely accessible to everyone. The particular forms we will be practicing have gained worldwide renowned and have been often credited as the beginning step for Taijiquan enthusiasts in every country. The style is similar to the Yang style Taijiquan of 81 movements, and yet retains its martial arts heritage even though it is short enough to practice in morning exercises as well as work bre …

Tai Chi exercises the joints and the whole body; it nourishes the spirit, aligns the mind, and stimulates our internal enviroment to attain a sense of balance which is essential for the health of our body, mind and spirit. Persistent practice on a daily basis is paramount to the achievement of this balance. We are teaching and practicing the traditional 98 form Sun style Tai Chi. This elegant and non-vigorous set of exercise is suitable for poeple of different ages. Sun Tai Chi will teach you re …

In order to create, balanced mobility, health, longevity and a greater sense of well being. Our Burbank Tai Chi meet up practices the classical "24" short form of Tai Chi Chuan. This accessible form lets you jump right in with out having to learn the more difficult aspects of Chinese Medicine or martial arts. The group is open to ages 18 to 80! We are a great group. Come join us!  Victory Dojo & Fitness at 517 N. Victory Blvd. 91502 Every Tuesday, Thursday and Friday at 6:30! "The meeting is lea …

If an easy, simplified Tai Chi class designed for the 40+ year olds sounds appealing you are welcome to join us for a peacefully energized experience every Sunday morning in our garden patio from 9:30 to 10:45 am. Afterwards we share a cup of tea and our glow with a short spiritually attuned reading. I have been leading a small drop in class for friends and neighbors for many years and have decided to expand it a little. The form, a modification of Tai Chi Chih I have renamed "Tai Chi Lite", is …

Come join the adventure as we explore the various experiences of T'ai Chi. T'ai Chi is so much fun - and it can change your life. T'ai Chi is like surfing on the grass. Have you touched your Qi today?

A group for students of T'ai Chi who want to practice friendly Push Hands with other students. We can start by developing listening energy (ting jin) through single-handed and double-handed stationary Push Hands drills. The goal is to deepen our own T'ai Chi practice. The SaMo Push Hands Meetup Group always strives to maintain a safe and friendly learning environment to anyone who wants to incorporate tai chi push hands practice into their overall tai chi practice.  Generally speaking, safe fr …

Welcome to the I Liq Chuan Los Angeles practice group. I Liq Chuan, Martial Art of Awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles. Students of all levels and backgrounds are welcome to join. In practice sessions we are going to: LEARN - learn principles and philosophy of the art - start with some chi gong to warm up the body and let energy flow - do solo practice learning to unify one's body and increase body awareness - learn I Liq Chuan 21 form to feel t …

I recently moved to Los Angeles from Washington DC. My own martial arts journey has included 17 years of training in Chinese martial arts, sometimes called kung fu or tai chi. I am a disciple of Grandmaster Huang, Chien-Liang (www.tienshanpai.org), one of the foremost Chinese martial arts instructors in the United States. I am one of the few of his students on the West Coast, and perhaps the only direct student in Southern California. It is my intention to continue to promote and develop o …

Shaolin Temple Torrance The Shaolin Temple Torrance is one of the main branches of Shaolin Temple China in USA. Our temple offers traditional Shaolin Kung Fu 功夫, Tai Chi 洗髓经，易筋经 ,Women self defense, Yoga and Zen Meditation 曹洞禅. Our temple provides 1500 years traditional training essential for longevity, wellness, flexibility, self defense, 18 weapons and kung fu skills. Shaolin Monks Iron Head Shaolin Traditional Arm Training Shaolin Temple Iron Hand Shaolin Zen Meditation Shaolin Temple To …

The South Bay Yoga, Chi Gung, and Meditation group is founded with the vision of providing a meditation and healing community in the South Bay that has some donation classes. We ussually meet weekly, except during holiday times, for a yoga, tai chi, or chi gung class. Other events on various healing topics will be planned regularly.  This group is sponsored by On the Spirit Path.  For a complete list of services, please go to http://www.onthespiritpath.com/.

We are here to build foundations mental, physical and spiritual. We offer amazingly powerful Mind & Body programs to achieve enhanced health, well-being and inner peace. It is suitable for all ages. Our method combining Zen Meditation, Energy Cultivation & Movements, Tai Chi and a very special Chinese swordsmanship that past down secretly helps you to proceed to body rejuvenation and deep levels of spiritual refinement. Our masters, teachers and students experience a transformative process that …

Pa-Kua offers many forms of learning and knowledge for all ages: Martial Art -- Learn to control your body, mind, and spirit through mastering principles of self defense and combat techniques.  Pa-Kua martial art incorporates striking, kicking, grappling, sweeps, throws, acrobatic movement, joint locks, and pressure points, in a style that can be as soft or forceful as the practitioner desires. Acrobatics -- Challenge yourself to dominate your body and mind by learning acrobatic movement, both a …

This is a group for people of all ages who want to learn Wushu (Kung fu), Taiji (Tai chi), or self defense. Whether you are a black belt, or an avid kung fu movie watcher, or any combination of the two, you are welcome to join our group. We are looking to increase awareness of what Wushu is, and how it can benefit everyone regardless of fitness level. With our qualified instructor, we are able to individualize our instruction to suit you! Whatever your goals, (fitness, confidence, respect, socia …

Welcome, You are warmly invited to join us in these ancient and health promoting breathing and moving exercises. Beginners: learn qi gong for the first time. Seasoned practitioners: further cultivate, share and refine your energy. This wonderful class is a community offering from Gentle Way Acupuncture. It is my joy to share this fun, health building practice with you. No prior experience required. Anyone can learn. I am a Culver City local, acupuncturist and owner of Gentle Way Acupuncture, St …

Aligning your 7 Chakra centers and energizing Life Force is truly a life-changing Balancing Act! We intend to enable you to do just that. Through monthly classes and meetings you will learn how to use essential oils, Yin Restorative Yoga, Native warrior sets, Five Element Tai Chi, Sound Healing with Crystal Bowls, Reiki Attunements, Focused and walking meditation, seasonal herbal remedies, and more. This is through the collaboration of Nancy Allan, Master Herbalist, Acupuncturist, Reiki and Ener …

This is a new Wing Chun/Tsun meetup group in Southern California -- Monterey park! Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific pressures or triggers so that they become automatic in re …

SSTT - Shen Tao (Way of Heavenly Spirit) Healinghttp://www.shentaohealing.com/Los Angeles, CA. "Shen" can be translated as "Spirit, god, angel or spiritual essence". Chi is the power of the body and Shen is the heavenly essence of Chi. The origins of the word "Shen" also suggest the power of lightning. So, "Shen Tao" can be translated as "The Way of Heavenly Charged Spiritual Power". The Shen Tao arts are derived from the Ancient Shang Ch'ing Taoist methods of Enlightenment as well Personal Tran …

This group is for people interested in practicing and learning Yang Style Taiji. The best time to practice Taiji is early in the morning (fresher air, better qi) or at sunset. In the beginning we'll focus on form/sequence practice but if people are interested we can work on self-defense, qi-gong, meditation, etc. We welcome all levels of practitioners (young to old, novice to master). Everyone learns in different ways so I hope we can meet at a level where we can all work together, understand, a …

Passed down through many generations, is a Practical and Complete Health Regimen based on the origins of Taoist Yoga. This passing down or transmission that has taken place for thousands of years is our inheritance, and can afford us a connection to Indigenous wisdom. The practical approach being put forth in these gatherings will afford the opportunity to be part of a rich tradition of health and well-being and to realize, for your self, the beauty of a more and more organic human experience.

Regular weekly practices in Silverlake Los Feliz area, Los Angeles. 10 $ donations appreciated. Thanks

Are you interested in experiencing the powerful self healing practice of qigong. Come join like hearted individuals as you learn to increase your vital energy and heal your mind, body and spirit. The practice of qigong is quickly gaining more attention in the western world due to its tremendous healthy and emotional benefits. This meet up group is suitable for anyone interested in improving their overall health and well being. Learn qigong, meditation and other taoist healing methods. These …

少林永春拳 - Shaolin Weng Chun This meet-up was created in 2011 in honor of my Sifu Ignatius Siu. The goal is to provide an accessible forum for those who interesting in spread the art of Shaolin Weng Chun (SWC). Learn the ancient Chinese Healing Art of Ba Duan Jin (8 Pieces of Brocade) to strengthen your internal organs & Dharma Yi Jin Jing (Muscle Tendon Changing Classic) to improve internal energy, release muscle pain and overall physical health. SWC is a system to show you how to overcome stronge …