I intend to learn Tai Chi (or some reasonable facsimile) by using a variety of self study resources and invite others to join me.

This group offers an opportunity to bring people together to learn about Qigong and to practice Tai Chi through various Qigong/Taichi regular classes as well as workshops and retreats led by Liping Julia Zhu. Liping Julia Zhu is a certified qigong instructor from China and a disciple of Taoist Master Yu Anren. She was a gold medalist in the 1996 International Martial Arts Tournament. She is the qigong instructor at the American College of Traditional Chinese Medicine, a licensed acupuncturist …

Meet others interested in learning more of the practice of Push Hands in an open learning environment. Push Hands is a two-person "slow sparing" or energy awareness exploration practiced by Tai Chi, Qi Gong and other other Asian martial disciplines. Anyone is welcome, though experience with Push Hands or exposure to an "internal" martial art is very helpful. I have several years experience with Push Hands from the perspective of Qi Dao (Tibetan Shamanic Qigong) and I am open to teaching …

… . $40 for 8 classes SENIORS IN BALANCE is a blend of Tai Chi Qigong, Yoga, and Western Mind/Body Science to improve balance and coordination. Fee by donation. Ongoing classes held Thursdays from 1:30 - 2:30 p.m. BINGO! You do not need to be a member to join us for great company and BINGO, Thursdays from 9:00 a.m. to noon. For information about these and other events,  call Corte Madera Parks & Recreation (415) 927-5072

… Once the engine is silenced. the group maintains silent meditation (eyes open or closed) for approximately an hour. The engine will then be re-engaged to return to the dock (during which discussion may ensue).We do not set sail in unsafe or questionable conditions.The group is FUN yet purposeful ... great way to quickly bond with like-minded/hearted participants.Price is $25 per sailing journey.Background of the organizer ... The organizer is an experienced, professional (commercial) captain who …

A meet up for students and potential students of Qi Dao, Tibetan Shamanic Qigong and related arts.

This group will be for anyone that wants to learn Filipino/Chinese martial arts in a relaxed, informal, and slow atmosphere. Instead of focusing on the usual fast way of training I want to take a slower, almost Tai Chi flavored, approach to the training. The particular mix of martial arts that I was taught loans itself well to moving that way and it would be a great way to start the week! We will focus on gentle stretching, one weapon form, and light work with a partner. Sticks will be supplied …

Yoga Mob is a group of individuals who together believe that donation-based services offered selflessly to the community will help bring about a powerful shift from a consumer-based economy, to a generosity-based economy.  We believe a community of increased love, generosity, and selflessness naturally leads to a community of greater wealth and spiritual abundance for one and all. Yoga Mob's primary offering is donation-based yoga classes in the San Francisco Bay Area, though meditation classes, …

Ruth's Table is a center where people of all generations come together to explore their creativity.  We offer weekly Tai Chi classes, gallery space, weekend workshops, modern dance, and more! Currently on display in our gallery is Mission: Russian Art By The Bay, a showcase of nine contemporary Russian artists. More information about our programming can be found on our website: www.ruthstable.org.  Check out our Programs page for info on upcoming classes and events.  If you have any questions, …

Welcome to San Francisco I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, yo …

Stress is a major cause of emotional, physical and social difficulties. With limited time and budget we need to learn skills that minimize stress in the shortest amount time. And we need to learn techniques which can be used anywhere and anytime. This group will give you the skills to tame your stress,reduce anxiety and anger. These techniques are compatible with any philosophy, religion, etc. Although some of the techniques can be applied in seconds, you can also deepen the practices at your ow …

Norcal Self Defense is a group open to all who wish to share, learn and practice simple, realistic, practical techniques and mind set for the purpose of self defense and personal safety. Anyone who wishes to join us is welcome. All ages and levels of fitness can participate. No prior martial arts training is needed. All of us have the right to feel safe and to avoid harm from anyone who seeks to control or injure us. Anyone who would like to join us to practice and share is most welcome. I beg …