This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

The Healthmasters meetup is for anyone who has a passion for helping others. The purpose of the group is to connect people that want to help others learn about the numerous benefits of natural healing therapies. The meetup will bring together people that are committed to expanding their awareness of all natural therapies like tai chi, yoga, homeopathy, chiropractics, ayurveda and flower therapy. This meetup will be particularly helpful for those helping people with health challenges, like senior …

Welcome to San Jose I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. "The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, your v …

Qigong is the art and science of using breath, posture, and movement to cleanse, refine, accumulate and circulate Qi in the body. Through the cultivation and regulation of the body, mind, and breath, our adaptability to the external environment is strengthened and overall quality of life is improved. We at Zen Integrative Clinic offer classes for qigong, taichi, and meditations to train our intention, attention, imagination, and sensation. A continuation for those that have received an energetic …

MISSION ORDERS   WHO AM I: Hi I am O.C. SSgt Rios & I have started this group & will be your Instructor/Commander. I decided to create this group because I always loved teaching and helping people- and I wanted to get out doors and help others be healthier in a fun and a positive way! I am also starting a Fitness Army and our objective is to over come the enemy: Obesity & Boredom! Report for duty- Troop! OBJECTIVE: To have fun, and to work out outdoors regardless of the weather! We will by lean …

This group is open to all people interesting in practising Xingyi Quan, Bagua Zhang, or Taiji Quan. Each practice session, one of the group leaders will take the group thru drills for a specific martial skill (ie roll-back, twining, splitting). The group leaders are senior students in Xin Yi Dao system. This system was developed by Li Tailiang. More info can be obtained from www.xinyidao.org This meetup is primarily a practice session but detailed instruction is offered as well.   Instructional …

Norcal Self Defense is a group open to all who wish to share, learn and practice simple, realistic, practical techniques and mind set for the purpose of self defense and personal safety. Anyone who wishes to join us is welcome. All ages and levels of fitness can participate. No prior martial arts training is needed. All of us have the right to feel safe and to avoid harm from anyone who seeks to control or injure us. Anyone who would like to join us to practice and share is most welcome. I beg …