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Restarting a previous Tai Chi meetup group. The purpose of the group is to take advantage of the beautiful weather and work on some Tai Chi Chuan outdoors. Anyone can participate, from complete beginners to experienced Tai Chi players and martial artists.
Learn Qi Gong, Tai Chi, meditation and other Taoist healing methods. These ancient healing techniques have been used for thousands of years to increase longevity and quality of life. Anyone interested in learning techniques to improve their physical, emotional, and spiritual bodies should join. No previous knowledge or experience required, just a desire to enhance wellbeing. My name is Elizabeth Knapp, I have a background in both Eastern and Western medicine; I have degrees in nursing and Tradit …
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What makes Shaolin Kung Fu Different? The practice of Shaolin is first and foremost a spiritual discipline. Schools that claim to teach Shaolin but only teach the physical aspects of the art are not teaching authentic Shaolin, but simply "Chinese Martial Arts". Shaolin is not a religion with a set of doctrines and beliefs that one must adhere to. Rather, it is adiscipline of of personal growth and training with the intent of understanding the deeper aspects of life in an experiential way. In …
… Qigong (chee gong) is the branch of Chinese Medicine which uses gentle mindful exerices and meditation to cultivate and circulate the life force energy, or Qi, within the body for good health, a calm clear mind, and a strong spirit. The particular school of Qigong that will be taught is "Medical Qigong" which is for health and longevity. Qigong has been well researched and proven to be beneficial for many ailments such as osteporosis, alzheimers, arthritis, high blood pressure, etc. Because Qigo …
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