Tai Chi Chuan is simultaneously a practice that enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports. David Alexander has studied for many year with William C.C. Chen since 1982, and before that with other teachers, starting in 1978. Tai Chi Chuan is suitable for all ages. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind. Classes are one hour long, and includ …

This group is under the guidance of Grandmaster Chen Zhenglei, 19th generation Chen village descendant and 12th generation Tai Chi (Taiji) teacher.  Teachers in this group have free and not free classes, and we collectively host GM Chen yearly for special seminars. Class Locations, Instructors and Times Currently classes are happening in: Danvers - Johanna Lexington - Hellen Lee Harvard Square - Stanwood Chang Contact instructors directly for more information! Let me repeat, contact the instr …

This group is for people (experienced or not), who are interested in the benefits of the Chinese energy practice of Qigong (Chi Kung). I also hope this group will give people with various backgrounds an opportunity to build a community where we can practice, talk and learn about Qigong. Qigong is a a moving meditation that helps us tap into the abundant energy of the universe, and is a wonderful way of helping help various health conditions. Qigong is also the mother of the internal martial art …

Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance. We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance, physic …

What is the meet up about? The human body is a healing miracle. Given the right foods and tools it can heal itself. This is nothing new. Our ancestors practiced many of the same modalities that we now call "new age". Let's get real, we are just going back the old ways of actually listening to our own bodies rather than listening to someone telling us how we should feel. You know why? Not because it is cheaper, not because the health care industry in dying a slow death and not because it is the n …

Welcome to The Tai Chi Kung Fu Project! Learn I Liq Chuan - The Martial Art of Awareness. I Liq Chuan is based on Mindfulness and Tai Chi principles.  Join us for morning Qi Gong, Form, and pushing hands practice in your neighborhood! No experience needed, and all levels of skill and backgrounds are welcome. To learn more about the art: www.iliqchuan.com To learn more about the group organizer: www.taichiscience.com and www.thelivingseed.com

This group is for people who like to learn, have fun & stay healthy. Tai Chi is a fun & effective way to build a healthy body and a strong mind. All fitness levels are welcome and no previous experience is necessary.

UZAZU gives you the tools you need to unlock the enormous potential of your body-mind connection. By using simple combinations of vowel sounds, thoughts, and movements to tap directly into different dynamics of energy, it empowers us to access new levels of both well-being and productivity. It is a language that ‘speaks’ without words, and like yoga and tai chi, UZAZU has been born of embodied experience and extensive collaborative discovery. The unique energetic chemistry of UZAZU is essentia …

Taiji (Tai chi): this is the traditional form with 108 movements. It is the Wudong Style Qigong (Chi Kung): The movements of qigong are therapeutic – each set of exercises being specific to certain acupuncture meridians or organ systems. Qigong revitalizes your body and brings scattered energy together. The result is that you are more relaxed and yet more energized. Meditation: We do traditional Taoist standing meditation called the Microcosmic Orbit. Here we bring the yin and yang forces of the …

We are a group of taiji (tai chi)  enthusiasts who together practice Traditional Chen Style Taijiquan (Tai Chi Chuan), under the tutelage of Master Wang Hai Jun, whom we host three times a year. Between his visits, Marc and Leslie , senior students of WHJ, lead classes providing detailed instruction in the principles and practice of Chen Taiji. If you are interested in cultivating physical, mental, and spiritual well-being through the practice of taiji with a small group of devoted practitioners …

The Taoist Tai Chi Society of the USA is a non-profit charitable organization that offers weekly classes in Connecticut taught by accredited volunteers as part of the Taoist Tai Chi Society®  - US’s goal to promote health through the practice of Tai Chi Chuan (taijiquan).  It takes about 3 to 4 months to learn the sequence of 108 moves.  Learning the sequence of moves is the beginning of a life time journey to explore the depths of the Taoist Tai Chi™ internal arts for health. Practice has been …

This group was organized for all who are interested in internal arts. We will be meeting in parks and community spaces to share I Liq Chuan Qi Gong, Nei Gong, Spinning Hands, Sticky Hands, and martial applications. No experience necessary, all levels and styles are welcome.

Tantra: The Art of Conscious Loving™ Come discover the power of Tantra as a healing art designed to awaken you to the pleasures of life. Learn to live your life by the principles of Tantra Yoga. At each moment you can experience love and oneness with all things. Tantra is a lifestyle. You can call it a mindfulness practice or you can call it the practice of bringing the Divine into everyday experiences from the most mundane moments to the peaks of ecstasy, the path of Tantra allows you to bring …

Free Tai Chi Classes with master level teacher Zhou Xuan Yun When:  Sundays from 9:00am - 10:00am Where: Boston Common (opposite the movie theater on Tremont St) _________________________________________________________________ Taiji can give you the strength of a lumberjack, the pliability of a child, and the peace of mind of a sage. -Chinese Proverb Taiji Quan (Tai Chi) or “Grand Ultimate Fist” is often described as “meditation in motion”. Wudang Taiji Quan, combines ancient Chinese wellne …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …

Tai Chi Chuan and Qigong are known to be two of the most powerful self healing modalities known to humankind. They are based on energy science and helps us to rebalance our energy on the physical, emotional, mental, energetic and spiritual levels. Tai Chi Chuan ( ultimate supreme fist) is also a lethal martial art. Learn the Yang style, 24 movement post revolutionary Tai Chi Chuan form as well as the Pa Tuan ( 8 brocade) Qi Gong form, outside when the sun is rising.

We are two neighbors living in the historic Ossining Campgrounds , an evolving Methodist camp meeting ground that has been in existence for over 150 years.  We are offering several classes in the community Auditorium located on the Campgrounds on Campwoods Road.   These classes are open to the public.   Kundalini yoga classes are being held on Thursday nights at 6:30.  Tai Ji-Qijong and Dance Fitness classes are being offered on Saturdays at 4pm.   If you are currently involved in these practice …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong, Energy Work and Meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves menta …

This group is an introduction to Tai Chi (Yang style/short form), learning the steps and practice helps develop and utilize the internal Chi (energy force) within you. Tai Chi Chuan (Meditation in motion): Excellent form of exercise for all age groups. Among many benefits include stress release, enhanced balance, focus, strengthening of the central nervous system and reflex, improve blood circulation, digestion and muscle control and boost immune system. Also enhance tool for other sport and act …

Kung-Fu , Tai-Chi, Health Dharma, Vegetarian cooking, and Meditation are all part of our Temple's usual activities.  Come join us from time to time to learn about these ancient practice time tested to enhance every aspect of your life from the original Buddhas pure from Asia. Guang Huan Mi Zong Buddhism. This precious Dharma is able to enhance health, develop wisdom, eliminate misfortune and foster good luck. It can balance people’s mind and body, providing significant relief for diseases like …

Tai Chi has been called "meditation in motion" because of the similar benefits to sitting meditation. Some of these benefits are, regulates the breath, calms the mind, reduces stress, reduces anxiety, etc. As a physical exercise, Tai Chi has the added benefits of improving balance, improving blood circulation, loosening the joints, massaging the internal organs by moving energy or chi throughout the body, etc. I will be teaching the Yang style Tai Chi Chuan form as taught to me  by Master Willia …

This is a group for anyone interested in learning more about the Martial & Healing Arts (Baguazhang, Kung Fu & Tai Chi) in the Arlington MA and connecting towns. All skills are welcome. I started this group because of a growing interest our community has in bettering themselves through these Martial & Healing Arts. We offer instruction in Meditation Techniques utilizing the Microcosmic Orbit and we offer Iron Palm Training. Students of Zhen Ren Chuan Martial & Healing Arts Center (our sponsor) l …

This group is for young people in their teens to early 30s who want to learn how to gain better physical health, de-stress, manage emotions and cultivate a general feeling of peace and well-being while having fun and meeting other young people! We'll do various Dahn Yoga practices -a Korean yoga based on feeling energy- to build strength and tap into our natural healing abilities through deep stretching, meditation, dance (like trancing), and tai chi ki gong. We'll discover the power of our brai …

I offer Tai Chi Chuan/Taijiquan classes on Tuesdays evenings as well as Wednesday and Friday Mornings for those who cannot attend our Tuesday evening class. Class consists of Qi Gong warm ups and then instruction and practice of the Tai Chi Short Form. Come see why Tai Chi/Taiji offers low impact whole body training as well as whole body integration and better health.

Are you looking for a non-impact exercise art that is gentler on your body especially the joints but will help you learn balance, improve coordination, enhance circulation, condition the fascia, and increase muscular strength? Do you feel stressed out from work related pressures or family issues but don't like to take medication to relax you? Would you rather get energized through energy cultivation exercises than use chemical stimulants? Do you want to cross-train in a soft martial art to balan …

Hello friends: I am looking to begin and grow a Tai-Chi group in the greater Bristol area. We will begin with basic Tai-Chi, learning a simple and easy to follow form. After we've gone through that form we will move on to a intermediate Yang form and begin working on Qigong, and Push Hands. I working with Qigong and Push Hands we will develop sensitivity to energy and do simple exercises only, we will NOT do competitive push hands. I would like to develop a group that will enjoy attending Tai-Ch …

Let's get moving together! Let's go hiking, bike riding or kayaking; let's workout at a gym together, get a weekly walking group going, go out dancing or try a yoga class. And when we're done moving let's continue the fun...playing board games, partying, eating good food together, sharing our wisdom with each other, or just hanging out. If you don't have people to do fun stuff like this with....well now you do! We don't care what you look like - whether you are big, small, skinny or tall - as lo …

For those of us that have been in some form of recovery but still may sometimes suffer from the physical manifestations of Anxiety, Fear, Confusion, Depression and Various Medical Ailments - meaning most of us - I have started this group for people interested in broadening their horizons of what wellness is. With a gentle melding of 12 step principles, Meditative Movement, Daoist Internal Alchemy and self administered Chinese Medicine (Qigong) and Tai Chi, we have a simplified and directed appro …