I decided to start this group because I found out that Yoga, Tai-chi and meditation can heal your body, heart and mind. Without health of body, heart and mind, we cannot be truly happy. And happiness need to be shared. There's no true happiness if people around me are not happy. So I want to share with others and hope they can experience the healing through this practice and they can share with others. So if you like my idea, you can join! What we do in our group (meeting is 1 1/2hours) Warm up …
Join our group if you are interested in: -> Qi Gong -> Tai Chi (Yang, Chen, Wudang) -> Ba Gua Zhang -> Kickboxing -> Filipino Stick Fighting
The purpose of this group is to provide free meditation training in Westchester county and surrounding areas. If you're interested in learning simple, effective ways to change your life using Ki (life force) energy meditation then come to our meetup. We will include light yoga, tai-chi and ki-gong in order to open our body and help focus our mind. No experience needed, and all levels of skill and backgrounds are welcome.
There are no upcoming Meetups.
Every Tuesday • 7:15 p.m. to 8:15p.m. At Balance Yoga Center in Huntington, NY. 680 E. Jericho Tpke, Huntington. Qi Gong is a meditative movement practice that promotes the movement of Qi through the body. Qi is the life force energy that keeps us alive, we all have ’stuck’ areas where this flow of Qi is blocked or needs to be redirected. It is gentle but very powerful and profound experience to practice. I teach Beginning Qi Gong to get in touch with who we are and where we are, to get gro …
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