Hi! My name is Joel Timmons. I've studied Chinese martial and health arts for over 30 years. I'm a formal student of Master Nick Gracenin and am an instructor under Master Liang Shouyu. I've been on the US National Team as well. I've taught in the jax area in several venues (martial art schools, hospitals, fccj, ect.) over the last 20 years. I want to teach and promote authentic taiji (tai chi) and wushu/kungfu for health, sport and self defense. Whos this group for? Anyone interested in a fun a …

Qi Gong (pronounced "Chee gong") This practice dates back thousands of years to ancient China.  Qigong  is a general term for a wide variety of traditional Chinese energy exercises and therapies. The word “qi” (or “chi”) means “life force” or "vital energy of the body," and “gong” means accomplishment or skill that is cultivated through steady practice or controlling and directing the Qi.   Qigong is specifically designed to cultivate the body's vital energy, using it to heal and strengthen ever …

Information about ongoing classes, events, DVD and books: www.rasaji.com Tai' Chi Gung is sometimes called the simple yoga. New members and beginners are welcome in every class. The exercises are simple and easy to learn.  The purity of this system makes them very powerful.  Almost all students feel the Chi in their very first class. We meet primarily outdoors around the North Florida area to enjoy nature and learn this ancient art of health and longevity. There is a school of Tai' Chi Gung in T …