1 Meetup Group matches “Tai Chi” near Indianapolis, IN
Tai Chi, a fluid, expansive, slow movement exercise is mistakenly perceived as just for the elderly but it's NOT. Tai Chi is invigorating, energizing, centering, and health promoting for ALL ages. Chi gong is easier for those who are less flexible and have more difficulty following and memorizing movement. However, even if movements are not memorized, you will benefit from the exercises. It's "Movement for the Soul"-- bodymind and spirit. This group is for those who want to cultivate integrative …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.