"T'ai chi ch'uan (or Taijiquan) is a relatively modern phrase. It came about in the late 19th century. Before that, what we now know as Taiji was called by other names, such as hao ch'uan' (translated 'loose boxing') or its more correct name of dim-mak (translated 'the striking of the vital points' or 'death-point striking'). It's ironic that the art most people call Taiji has now been reduced to a wimp's boxing rather than the 'supreme ultimate boxing,' which is what T'ai chi ch'uan means. Once …
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Tai Qi Initiative classes utilizes techniques that help to reduce stress, bring vitality to the body, and increased self-awareness of the participants. Students are taught, in a safe and courteous manner, the awareness of the breath and body, thus making Tai Qi a powerful form of mediation in movement. Students will leave each class with the tools and experience that can be applied in every aspect of life.
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