"T'ai chi ch'uan (or Taijiquan) is a relatively modern phrase. It came about in the late 19th century. Before that, what we now know as Taiji was called by other names, such as hao ch'uan' (translated 'loose boxing') or its more correct name of dim-mak (translated 'the striking of the vital points' or 'death-point striking'). It's ironic that the art most people call Taiji has now been reduced to a wimp's boxing rather than the 'supreme ultimate boxing,' which is what T'ai chi ch'uan means. Once …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

This is a group for hikers of all levels.  We have novice hikes for beginners, which are paced for everyone's needs, under 3 miles, and easy terrain.  We also have weekly hikes that are moderate or strenuous for more experienced hikers.  The hikes will be labeled as "easy" (mainly flat, walking), "moderate" (a mix of some hills and flat trail) or "strenuous/difficult" (steep hills or rock scrambling). Anyone is welcome to organize a hike at any time. We also occasionally do other activities such …

NoVA Martial Arts is dedicated to bringing martial artists together in Northern Virginia. Our goal is to enable members to explore martial art styles in a non-intimidating way. Here you will be able to find martial art styles that interest you and try learning them with different instructors and with people like you. NoVA is rich with martial art schools and therefore is rich with martial artists. Use this site to find new martial art schools. Attend interesting martial art seminars. Meet martia …

To discuss, practice and explore Tai Chi in the pushing hands, form, and self defense realms. The purpose is to share info and technique and is recommended for the experianced practitioner as well as those without experience who wish to become Tai chi practitioners. Meetings to take place currently in Takoma Park Md and expand to Rockville MD in the Fall All meetups take place at 7117 Maple Avenue in Takoma Park MD 20912 on Tuesdays not Mondays! Call Paul For questions at 301 270-0665 Some time …

Learn and experience the power of transforming challenges in our lives using various self-help tools for managing stress, pain, disorganization, and poor communication. This group will meet monthly to experience innovative interventions to help create meaningful and powerful goals with solutions to what is keeping you stuck with a support group and accountability to insure success. Change negative self perceptions by transforming anger, pain , anxiety, learning challenges, and stress to create m …

This group is for those interested in the practice of shamanism rooted in the experience of modern human beings - living in the current, post-tribal culture of the Western world.

This group is intended as a consortium for students, instructors and those who have never experienced, but are interested in increasing health, wellness, balance, strength and stamina through the internal arts. We wish to help ourselves and others with arts and practices such as Taiji (Tai Chi), various other styles of internal martial arts, Qigong (Chi Kung), Yoga, Reiki, Massage, Meditation, Somatic Therapy, etc. We wish to appreciate, not alienate different styles, forms, and theory for the b …

Welcome, Tao Life Seekers! According to the ancient wisdom of Taoism, in nature there is balance and harmony; Taoism promotes living in accordance with the laws of nature. This group is for those seeking to achieve an inspired creative life applying Taoist principles, either as an artist, a martial artist, a healer, an acupuncturist, a herbalist, a green environmentalist, or those interested in applying those principles in their lives. Our monthly activities take our members to where Tao princip …

We practice the Yang Short (Cheng Man-Ching) form and play push hands and apply the form to practical self-defense.

Come experience the tranquility with kindred spirits.

This is a group for anyone interested in tai chi (taiji), qigong (chi kung), yiquan standing meditation, classic Chinese philosophy and related arts.Our mutual interest in these arts will provide, through this group, a way to learn, practice, socialize, and have fun together. Tai chi is a wonderful health exercise, moving meditation, and martial art. Qigong also works with the development of qi for health and wellness. This Group was founded by members of Baltimore Tai Chi, (www.baltimoretaichi. …

Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

The Grey Tigyr Tai Ji Quan Qi Qong Association, formerly Grey Tigyr Tai Ji Quan Kung Fu Academy was in founded in 1992. The Current name reflects the Association’s dual mission. That mission is to teach Qi Qong and Tai Ji Quan as tools to enhance the health of our members. Qi Qong means Energy Work, and Tai Ji Quan is the “Grand Ultimate” system both for the enhancement of one’s health , for balance, inner strenght and if desired, for self-defense. Go to www.greytigyr.com for more information.

Come and practice this formidable ancient art from China. All ages and levels of experience are welcome, We will practice outdoor in a location to be chosen yet in Laurel, You are welcome!

This is a group for people who are interested in learning and practicing Qigong. I am a level 1 Qigong instructor eager to spread the benefits of Qigong exercise.