Learn and practice Taoist Tai Chi in the Bedminster area of NJ. We are an out reach program of the TTCS of the U.S. through the NY-NJ-CT Metro branch (see the international website at www.taoist.org), a not-for-profit organization spreading Tai Chi for the health benefits. Tai Chi delivers both health benefits and is known as 'moving meditation' because of its ability to sooth the mind, and IT IS FUN! We hope to be practicing out-of-doors in the nice weather.

This group is formed to help create an I Liq Chuan (pronounced ee leek chan) community in Princeton, NJ.  I Liq Chuan is a complete system of health, fitness, martial art, meditation and energy cultivation.  I Liq Chuan, translated as Mind Power Fist also know as The Martial Art of Awareness is a descendent of a system taught only to the insiders of a Hakka nomadic clan.  The art is based on Dao and Zen philosophies and in its application and training uncompromisingly adheres to the Tai Chi theo …

  Dr Oz says, “If you want to be healthy and live to 100, do Qigong.” I say, “Have fun, Qigong.” Qigong is a holistic system of self –healing exercise and meditation. Its movements are designed to reduce stress and increase energy. It’s appropriate for all ages and virtually all athletic/medical conditions. Qigong (Chi Gung) is both safe and simple to learn. It can be practiced any time a day or night, at home or at work, indoors or outdoors, without requiring any special equipment, expensive fa …