Welcome, come learn, practice, and share a specific four posture/movement Tai Chi energy routine together, in a one-to-one or larger group setting. Learn and practice how to stay rounded, how energy flows throughout the system, resulting in movement, resiliency, and ward-off energy. Learn how one's practice and play is done where yin and yang meet (at the center of the yin yang symbol) and how the ultimate goal of Tai Chi is not to do Tai Chi but to be Tai Chi. Start your own practice of the mos …

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit,  501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …

Meet and practice friendly Tai Chi Chuan as on calendar: Tai Chi Form Classes, Chi Gung Class and Push Hands Dynamics (Tui Shou) have a fun atmosphere and are conducted in an informal setting.   Any internal or external style / martial art is welcome, including beginners.  For Tai Chi Form and Chi Gung an instructor will be present.  In Push Hands experienced practitioners assist beginners in the art of Push Hands.  It is of great value to know Tai Chi Form and Chi Gung in order to progr …

All are welcome to the Qi Gong and Tai Chi Chuan classes in Greenpoint, Brooklyn. Classes are held every Wednesday, 6:45PM at 145 Java Street at Greenpoint Yoga. Classes are $10. For additional information e-mail TaoNY999@aol.com or call 646-709-3384. The class curriculum will consist of QiGong training and the Yang style short form which consists of 37 postures as developed by Professor Cheng Man-Ch'ing. Qi Gong emphasizes correct body alignment to gather and circulate vital energy  Science has …

We are a group for people who enjoy outdoor activities such as hiking, camping, picnicking and are also interested in learning and practicing Tai Chi, I Liq Chuan & Qi Gong. We meet up for workshops throughout the summer in different parks of Brooklyn (Marine Park, Seagate, Shore Park of Bay Ridge), and Upstate NY (Harriman State Park), and during the colder months we organize classes and workshops in-doors. The Instructor that will be leading these workshops is Dmitry Grinberg. Dmitry's approa …

Tai Chi Chuan is simultaneously a practice that enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports. David Alexander has studied for many year with William C.C. Chen since 1982, and before that with other teachers, starting in 1978. Tai Chi Chuan is suitable for all ages. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind. Classes are one hour long, and includ …

We will meet once a week and practice and learn Cheng Man Ching's 37 posture form. We will spend time breaking the form down, showing application and also stress the importance of body awareness especially through the yin yang transformations throughout the form. Practice of the form on a daily basis can lead to both better health, greater awareness and the development of inner wisdom. Quoting from Professor Cheng in his book "Cheng Man Ch'ing's Advanced T'ai Chi Form Instructions on page 32, tr …

Meet others interested in Tai Chi practice. We practice the original Chen Tai Ji Quan as taught by our  teacher Master Yu Guo Shun. Master Yu is originally from China and has studied with notables such as Chen Xiao Wang and  Chen Yu. Master Yu was a disciple of Ma Hong since 1989. He teaches forms, push hands and real martial applications and sword and dao forms! Master Yu also teaches the old and new forms. Get ready for a great  and challenging workout! Our forms features low stances, lots of …

New York Yoga Club, serving NYC & beyond (currently Manhattan, Brooklyn, Queens, & Hoboken)! New York Yoga Club ("NYYC") was created to offer people of all levels cost effective forms of fitness practices including yoga, budokon, pilates, tai chi & more! Practices are led by area instructors from various studios such that we offer a wide variety of styles! In addition, as yoga and these other practices are about healthy living, relaxation, and meditation (in addition to great exercise) we'll hol …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..

Taiji (Tai chi): this is the traditional form with 108 movements. It is the Wudong Style Qigong (Chi Kung): The movements of qigong are therapeutic – each set of exercises being specific to certain acupuncture meridians or organ systems. Qigong revitalizes your body and brings scattered energy together. The result is that you are more relaxed and yet more energized. Meditation: We do traditional Taoist standing meditation called the Microcosmic Orbit. Here we bring the yin and yang forces of the …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Qi gong or Qigong[1] or Chi kung[2] (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential.[3] It includes certain forms of martial arts[4] and the spiritual awakening to one's true nature.[5]  http://en.wikipedia.org/wiki/Qigong    Anyone Can: It doesn't matter if your are young, old, healthy or ill, Qigong is for everyone.     Qigong is ideal for reduci …

UZAZU gives you the tools you need to unlock the enormous potential of your body-mind connection. By using simple combinations of vowel sounds, thoughts, and movements to tap directly into different dynamics of energy, it empowers us to access new levels of both well-being and productivity. It is a language that ‘speaks’ without words, and like yoga and tai chi, UZAZU has been born of embodied experience and extensive collaborative discovery. The unique energetic chemistry of UZAZU is essentia …

To discover and learn the art of TaiChi-Qigong-Meditation, bringing harmony and peace to your body and mind. Beginner and intermediate students are welcome!!